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How do you show up when things get hard at work?
When dealing with a difficult situation, your response determine the outlook and the outcome, but also what is perceived of you by others during this eventful process.
Anxious?
Confident?
Optimistic?
Defeated?
Angry?
Avoidant?
Truth is, no one knows exactly how they will handle hardship until they are in it.
“ This ability to maintain emotional and psychological health during the time of crisis is known as emotional resilience. ”
Shalini Sahni, Shyama Kumari and Prachi Pachaury, Building Emotional Resilience with Big Five Personality Model Against COVID-19 Pandemic ​​
​​​​​​​“Resilience is not a sign of exceptional strength, but a fundamental feature of normal, everyday coping skills. ”
​​Donald Meichenbaum, Ph.D Research Director,
The Melissa Institute
Resilience Coaching
Artificial Intelligence and online courses can't listen, acknowledge and smile the way a human being does.​​​
You need someone to rely on when challenging experiences are bringing you to a grueling place.​ I provide this human support your workforce needs to feel at ease and in control in their role.
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